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About this item RICH IN DIETARY FIBRE: Walnuts are natural source of fibre, supports weight control.These walnuts without shell have an earthy, fruity and mildly tart flavour with tender texture. Walnuts contain plenty of dietary fibres vitamins and minerals. Walnuts are great in baked goods and breakfast treats like zucchini walnut bread, carrot walnut muffins and apple walnut pancakes\\r\\nThese Walnut kernels are easy to add to your diet as there are plenty of ways to add them in your favourite recipes